https://bettermoodtherapy.com/testimonials daily 0.75 2020-09-13 https://bettermoodtherapy.com/testimonials/blog-post-title-three-t976a monthly 0.5 2020-09-13 https://bettermoodtherapy.com/testimonials/Blog Post Title One-gns4m monthly 0.5 2020-09-13 https://bettermoodtherapy.com/testimonials/blog-post-title-two-7y8tw monthly 0.5 2020-09-13 https://bettermoodtherapy.com/testimonials/blog-post-title-four-845tr monthly 0.5 2020-09-13 https://bettermoodtherapy.com/testimonials/renahu monthly 0.5 2020-09-13 https://bettermoodtherapy.com/testimonials/jason monthly 0.5 2020-09-13 https://bettermoodtherapy.com/services daily 0.75 2020-09-28 https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598652988710-BAK0RQPLCZJHLI6669CG/image-asset.jpeg Services Adolescents & Families https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598652645539-A52GXNQ8IXG32SP5VGE7/image-asset.jpeg Services Couples https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598652465429-NWRZGATG232R1O6RVP11/image-asset.jpeg Services Individuals https://bettermoodtherapy.com/mitch daily 0.75 2024-05-21 https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599082919944-JCDASVB7HZXNSIIXCUCK/Mitch_small.jpg Mitch - Mitchell Eckstein, LCSW With 30 years of experience as a therapist, I excel in listening and validating my clients' feelings to help clarify and tackle their challenges. From our first conversation, clients feel a genuine connection. With a background as a gay Jew with ADHD, I deeply understand diversity and challenge. My goal is to assist individuals in accepting their differences and fostering a happier life. My approach encourages clients to recognize their strengths, understand the impact of their thoughts, live in the moment, and align their actions with their core values. Clients soon experience satisfaction from new skills and positive changes. I have significant experience helping people and their families manage disabilities, chronic illnesses, sexual identity and orientation issues, as well as anxiety, depression, shame, trauma, and anger. I hold an MSW from Ohio State University, have over ten years of mindfulness training and practice, and was trained in using TEAM Cognitive Behavioral Therapy to treat anxiety, depression, and trauma by Dr. David D. Burns, a renowned professor of psychiatry at Stanford University. Let's explore how I can support your unique journey. https://bettermoodtherapy.com/general-2 daily 0.75 2020-08-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847897715-EWKVJ35VXQ5P9CDGSYVT/image-asset.jpeg General 2 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847896972-M6Z43LS56WX5T1S74A5I/image-asset.jpeg General 2 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847898345-D40VLF9LAM9L2XYZ5A1B/image-asset.jpeg General 2 https://bettermoodtherapy.com/contact daily 0.75 2020-10-15 https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598774347360-UWPZZ1OK3K50MOXPI06X/image-asset.jpeg Contact https://bettermoodtherapy.com/team3 daily 0.75 2020-10-15 https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599083117778-VKNDEM4TDZRPQU4LEKFB/Mitchell_Eckstein_small.jpg Team - Mitchell Eckstein, LCSW As a therapist with 30 years of experience, I am a good listener and can understand and validate my clients’ feelings to help them better clarify the challenges they want to work on. My goal is to help people accept themselves for their differences and live a happier life. My approach is to help my clients identify and believe in their strengths, be aware of how their thoughts affect them, learn to live in the moment, and lead their lives based on their core values. https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599083058992-AN38DMZPDFJLZFWA0O35/Sunny-Choi-low+%281%29.jpg Team - Sunny Choi, LCSW Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://bettermoodtherapy.com/sunnychoi daily 0.75 2020-09-14 https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599082965282-RMFKYL6AO9BRLFB72AAS/Sunny-Choi-low+%281%29.jpg Sunny Choi - Sunny Choi, LCSW I care about your well-being because your happiness and mental health is my passion. My approach is compassionate, nonjudgmental, and collaborative. I can help you understand and change the negative patterns that contribute to your emotional distress. I’ll teach you innovative techniques to enhance your mood, improve your relationships, and live a happier, more meaningful life. As a former corporate high-tech employee, an immigrant, and an LGBTQ person of color, I can relate to many of your struggles My approach to therapy over the last decade has been holistic. I learned Cognitive Behavioral Therapy from Dr. David Burns. I am a team lead at his weekly Stanford class. For 20+ years, I’ve practiced and taught mindfulness meditation. I was a Dale Carnegie career coach. I collaborate with primary care physicians to create integrated treatments for teenagers and adults involving mental, physical, and nutrition-based therapies. I obtained a MSW degree specialized in Community Mental Health from California State University. I received a B.Sc in Engineering from UCLA and a graduate degree in Management from Stanford University. I spent many years at tech companies, where I observed colleagues struggling emotionally with work, discrimination, and relationship challenges. All of my career experiences have contributed to the pursuit of my passion: helping people make the changes they seek in their lives. https://bettermoodtherapy.com/individual daily 0.75 2024-05-11 https://bettermoodtherapy.com/family daily 0.75 2024-05-11 https://bettermoodtherapy.com/couple daily 0.75 2024-05-11 https://bettermoodtherapy.com/homeold daily 0.75 2020-09-05 https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598897443345-JA7U0RX07VCC3HUAQ64A/help.jpg Homeold - Life can be tough We are here to help https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599090910438-Z55SRVHTNHET0KI3LMNY/Sunny-headshot-low+%281%29.jpg Homeold Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera. https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599091451595-X8YK8QZ63GDES5V3YRDD/Mitch_small.jpg Homeold https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598759297383-3AF6Z7GKI4HRSCEAKG4T/image-asset.jpeg Homeold https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598345428990-LGHLIUI20XDQ72OFPHMI/officepicture.jpg Homeold Providing you with a flexible and confidential environment We understand our clients have busy lives and require flexibility. Our office is conveniently located in San Mateo, California. We also offer video therapy for clients who prefer the convenience of doing therapy from an alternate location in California. https://bettermoodtherapy.com/appointments_mitch daily 0.75 2020-09-06 https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598773420468-ZI7CA0VZ2Z5DD7OXEBST/image-asset.jpeg Appointments_Mitch Schedule a Free 15min Phone Consultation with us at mitchecksteinlcsw@gmail.com or call us at 1-650-458-7920 https://bettermoodtherapy.com/home daily 1.0 2021-07-07 https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598897443345-JA7U0RX07VCC3HUAQ64A/help.jpg Home - Life can be tough We are here to help https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599973409907-DBPDZ7K8Y10P0SLHEB0L/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599973451133-8TW4P1NCXD3DR20F5YA8/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599973356775-9CC2H9DCRTGCW43Y0AG7/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599091451595-X8YK8QZ63GDES5V3YRDD/Mitch_small.jpg Home https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599090910438-Z55SRVHTNHET0KI3LMNY/Sunny-headshot-low+%281%29.jpg Home Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera. https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598759297383-3AF6Z7GKI4HRSCEAKG4T/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598345428990-LGHLIUI20XDQ72OFPHMI/officepicture.jpg Home Providing you with a flexible and confidential environment We understand our clients have busy lives and require flexibility. Our office is conveniently located in San Mateo, California. We also offer video therapy for clients who prefer the convenience of doing therapy from an alternate location in California. https://bettermoodtherapy.com/home-1 daily 0.75 2020-09-13 https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598897443345-JA7U0RX07VCC3HUAQ64A/help.jpg Home (Copy) - Life can be tough We are here to help https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599973409907-DBPDZ7K8Y10P0SLHEB0L/image-asset.jpeg Home (Copy) https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599973451133-8TW4P1NCXD3DR20F5YA8/image-asset.jpeg Home (Copy) https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599973356775-9CC2H9DCRTGCW43Y0AG7/image-asset.jpeg Home (Copy) https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599091451595-X8YK8QZ63GDES5V3YRDD/Mitch_small.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1599090910438-Z55SRVHTNHET0KI3LMNY/Sunny-headshot-low+%281%29.jpg Home (Copy) Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera. https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598759297383-3AF6Z7GKI4HRSCEAKG4T/image-asset.jpeg Home (Copy) https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598345428990-LGHLIUI20XDQ72OFPHMI/officepicture.jpg Home (Copy) Providing you with a flexible and confidential environment We understand our clients have busy lives and require flexibility. Our office is conveniently located in San Mateo, California. We also offer video therapy for clients who prefer the convenience of doing therapy from an alternate location in California. https://bettermoodtherapy.com/appointmentsold daily 0.75 2021-07-06 https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598773420468-ZI7CA0VZ2Z5DD7OXEBST/image-asset.jpeg Appointments_old https://bettermoodtherapy.com/appointments daily 0.75 2025-08-24 https://images.squarespace-cdn.com/content/v1/5f3dfa9b8ecf434fa3803667/1598773420468-ZI7CA0VZ2Z5DD7OXEBST/image-asset.jpeg Appointments